ABOUT US
ABOUT Lisa
Hi. My name is Lisa Tobiasson Samyiuwa and it is a privilege to work with people and support them in finding balance, strength and wellbeing in their everyday lives.
I was born and raised in Gothenburg and I am a certified personal trainer, nutrition coach, chef and nursing assistant. For more than ten years I worked within nutrition, food science and the culinary field and for just as many years I have worked in healthcare where I have supported patients and clients in their daily health, function and quality of life.
These experiences have given me a deep understanding of people’s different needs and the importance of meeting each individual where they are.
Training has not always been a natural part of my life but when I found my way back to it I discovered how the right approach can transform the body, the mind and the way you see yourself. Today I am passionate about helping others experience that same sense of growth, strength and confidence.
I am committed to challenging the idea that nutrition and training must be strict, difficult or boring.
To me health is about creating positive experiences and sustainable habits that strengthen both physical health and mental wellbeing.
My goal as a coach is to empower people and help them see their own potential. Anyone can create real change when they are given the right tools, the right knowledge and the right support.
Lisa Tobiasson Samyiuwa
ABOUT David
Hi, my name is David Samuyiwa and its going to be a pleasure to work with you. A little about me, I am born and raised in London and as of 2025 I am 53 years old and started my journey in the health, fitness and sports industry in 1988. During this nearly 40 year journey, I have worked all over the world and worked with all kinds of people from the age of 8 up to 80 years old. I hold a degree in Social Science and Psychology, a masters degree in Educational Leadership and Personal Development and a 1 year masters in Sociology. In addition to my academic qualifications, I have also gained over 30 international certifications in health, fitness and sport.
Working for some of the most prestigious and biggest health and fitness clubs, spas and hotels in the World such as Home House, Six Senses, David Lloyd Leisure Clubs, SATS and Nordic Wellness has helped to gain over 100.000 hrs of practical working experience which has given me the honour and privilege to assist in transforming peoples lives.
It would be a pleasure for me to meet you and help you become the best version of yourself!
David Samuyiwa
OUR STORY
We believe in timing and that some people are simply meant to meet.
We first met before Covid reached Sweden when David worked as a personal trainer at Lisa’s workplace. When the pandemic arrived many things changed and our paths naturally went in different directions for a while.
But life has a way of bringing the right people back together at the right moment.
Years later we crossed paths again and this time everything aligned. From that point both our partnership and our relationship grew and over time we became not only colleagues with a shared passion for health but a married couple building both a life and a vision together.
What began as professional conversations about training and wellbeing developed into a strong connection, a shared everyday life and a joint ambition to create something meaningful. We realized that our strengths complement each other in a way that allows us to offer more than traditional coaching.
Together we have built a service where the individual is always at the center. We believe in personalized programs, sustainable habits and creating a supportive environment where people feel seen, understood and motivated to grow no matter where they start.
This is our journey as partners in life and partners in business.
And now you are a part of it.
Welcome.